
.png)

WHAKAMANA WĀHINE
Empowering Young Wāhine Through Strength and Connection
Whakamana Wāhine is a supportive programme for young women aged 12–18, focused on building confidence, self-worth and resilience. Through movement, mentoring and positive connections, we encourage our young wāhine to recognise their strengths, find their voice and develop the skills to navigate life's challenges.
Our goal is to create a safe space where every young woman feels valued, supported and empowered to reach her full potential.
Te Rito Wāhine & Whakamana Wāhine
Tuesday
3:45 pm – 4:15 pm





Two Pathways.
One shared space.
One strong community
Although Te Rito Wāhine and Whakamana Wāhine are distinct programmes for different age groups, they share a commitment to uplifting young wāhine through manaakitanga, connection and growth. Here, strength is more than physical, it is knowing who you are, how you matter and that you belong.